Health & Wellbeing

Gardening-and-wellbeing

We provide activity days, gardening sessions, befriending, cooking workshops and information on health issues including weight management, smoking cessation and help with alcohol and substance use. Focusing on healthy lifestyles, these are just some of the activities arranged by our Health & Wellbeing Services. Remaining up to date with current and emerging health issues, we plan activities to support our customers and the communities in which they live.

Five ways to wellbeing

We promote five simple steps that everyone can take to boost their wellbeing.

Five-simple-steps

For more information on our Health & Wellbeing services, email healthandwellbeing@guhg.co.uk